A healthy body begins with a healthy spirit.

Your body is your subconscious, and your symptoms are merely a message to be decoded.

It’s time to elevate your gut, hormonal, and mental health with science and spiritual wisdom.

 

Aren’t you ready to be at peace with your body, emotions, and food?

The largest missing link in Western Medicine is the lack of acknowledgement that for every physical symptom there is an energetic and emotional root.

Maybe you’ve found yourself sitting in a doctor’s office hearing “your labs are all normal” despite the fact that you don’t feel normal 

Maybe you’ve struggled with your relationship with food, your weight, or body image.

Maybe you’ve tried all the fad diets and trending supplements - only to be left with the same weight, bloat, or discomfort that you were before.

The good news? These cycles [with with your body, emotions, and food] didn’t begin with you, but they can end with you.

Eclectic Wellness is a wellness practice, operated and founded by Nia Carrillo, MS, a Holistic Nutritionist and Mind-Body Practitioner, on a mission to serve individuals seeking guidance with nourishing their bodies and elevating their emotional wellbeing through nutrition guidance, inner child/spiritual healing, and energy medicine.

Nia Carrillo Mind Body Practioner
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Nia Carrillo Mind Body Practioner

Meet your guide

Hi, I’m Nia, Holistic Nutritionist, Trauma-Informed Practitioner, and former yo-yo dieter.

My mission is simple, to be the guide I wished I had. I was once in your shoes; struggling with food, my weight, and life. At 13 years old, I weighed over 225 pounds as a result of my addiction to the comfort food provided me.

Though I managed to lose weight from extreme measures like keto and juice cleanses, my eating became so disordered in the process. I spent most of my teenage years and 20s fearing carbs and calories, while suffering from a severe lack of self-worth and love.

Spoiler alert: no diet or “clean eating” lifestyle never satisfied what I really wanted, which was lightness and confidence in my body. 

It wasn’t until I dove deep into myself through spirituality and energy healing did I understand that my emotions and body were simply reflections of my spirit…

Ways I can help

Nia Carrillo Mind Body Practioner

The Gut Glow Up

A good fit for you if you struggle with gut dis-ease and want a budget friendly way to learn the basics of foundational health & begin healing your gut holistically.

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Clear Channel

Best for those just beginning their healing journey, looking to support their body's natural detoxification pathways & eliminate toxins in a safe, effective way.

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most popular

Body Genius

My signature 16 week group healing program infusing holistic nutrition, somatic healing, mindset reprogramming, and gut detoxification. Held in a trauma-informed setting, honoring your inner child and nervous system — Body Genius is the gateway to releasing trauma from your body to experience mind-body-emotional transformation.

What sets me apart

My trauma-informed methodology acknowledges the mind, body, and spirit as one.

Together we’ll connect the dots between the energetic effects of childhood trauma and the physical manifestation of dis-ease, enabling you to streamline your holistic healing journey and finally feel in control of your health.

Learn more about the healing modalities that I use:

  • Natural Nutrition

    This isn’t vegan-ism. We give a whole new meaning to “eating the rainbow,” focusing on more plants, and natural modalities to revitalize your energy & decrease inflammation.

  • Energy Medicine

    Health isn’t just about the “perfect” diet and exercise routine. Everything is energy - including you. Energy healing supports your emotional and physical wellbeing.

  • Spiritual Guidance

    Your journey to health is really a journey of reconnecting to your spirit. Your healing journey with Nia is focused on returning to your purpose and light.

  • Mindful Eating

    The notion that food is just fuel is insane! Learn the art and balance of nourishing your body and soul, without the side of shame or guilt. It’s possible to live healthy without a strict diet.

Praise from past clients.

  • “If you’re looking to ditch diets and repair your relationship with food, Nia is your girl! She is always available when you need her…Not only is she there for you nutritionally but you get the whole mind/body/spirit wellness approach. I would highly recommend her to anyone wanting a healthier lifestyle change!”

    — Brittini M, Las Vegas, NV

  • I’ve always had a bad relationship with food and it was deeply rooted in generational trauma. She helped me heal and I can’t thank her enough. Of course I still have a lot of work to do, but having her guidance helped me tremendously. I finally feel like I’m heading in the right direction and healing parts of myself that I never even knew existed. She believed in me and in return, I believed in myself. She was always a great listener and never made me feel judged. I’m so happy I went through this journey with her. I would recommend her to anyone and I’m sure we will work together again in the future.

    - Kelsey W.

  • Nia did a very thorough assessment and got me started with some meal, supplement, and nutrition guidance to address some of my gut and hormonal issues. However, the weight that I lost (20 pounds!) pales in comparison to the mental growth I made while working with her. She addressed the root causes of my perceived issues with food and really set me up to continue to grow long after I work with her. She was extremely available to answer any questions and was always quick to respond. She checked in with me when she hadn’t heard from me. Her belief in me helped my own confidence. She radiates light and love in her sessions and is highly skilled in her techniques. She never used judgmental language and only promotes self-love. I highly recommend working with her, and can’t thank her enough for the impact she has had on my life!

    - Ashley M.

  • “Best thing I’ve ever done for myself!”

    — “B”

  • "I feel way more energy than I used to. I have taken ownership for my health which makes me feel more grounded in my body. I think the most important thing for me was the more I feel grounded in myself (through eating a lot more veggies & syncing with my cycle) the safer and more I am in touch with my body, which allows me to be a clear channel to communicate my gifts & beliefs more effectively."

    — Sydney, Houston, TX