CURRENT PROGRAMS
Learn to thrive in your body (and life) after chronic stress and trauma
Through holistic nutrition, somatics, inner child healing, and bioenergetic nutrition I’ll help you reverse chronic gut and hormonal symptoms, feel in flow with your body, and cultivate a nourishing relationship with food.
You’re in the right place if…
You’re tired of hearing doctors say everything looks “normal” despite the fact that you feel heavy, exhausted, and/or anxious.
You struggle with IBS, PCOS, PMDD, or another gut/hormonal disorder with no real answers or holistic guidance for healing
You feel like you’ve tried everything (including all the fad diets & supplements) but you’re still struggling with your relationship with food, your weight, and your relationship with your body.
You have a history of trauma that hasn’t been integrated along your physical health journey.
You are a cycle breaker, healer, and/or empathic person that feels unseen in the traditional medicine model
Here are the ways I can serve you along your journey:
Body Genius
Body Genius is a group healing container to support you in becoming an expert in your body and soul. In 6 months, we’ll heal and transform your gut, emotional, and hormonal health.
This 6-month program is my most intensive and in-depth offering. It only launches only 2x per year and is designed for the woman ready to go all in. Body Genius embodies the principles of holistic nutrition, somatic healing, nervous system reprogramming, and body-spirit detoxification. It includes live monthly group and 1:1 calls, functional testing w/ a personal plan, and a 4-day plant medicine retreat in the mountains of Southern California.
Perfect for you if: You’re seeking in depth, personalized healing transformation, and do best with 1:1 accountability and group support.
Return to the Womb
A live 4-week course to help you reset your hormonal, digestive, and emotional systems after chronic stress + burnout.
You’ll learn the foundations to practical, holistic healing for your body (and soul) in this modern-day world. This is a space to plant the seeds of your rebirth utilizing somatics, bio-energetic nutrition, and mind-gut medicine.
Perfect for you if: you feel like you need a boost on your health/healing journey and need help getting back on track, you’re struggling with fatigue, depression, anxiety, physical tension, or increased menstrual or digestive imbalances.
Clear Channel Course
In this self-paced course, open your body's detox channels for improved digestion, clear intuition, and emotional release.
You'll be taught how to support your body’s detox pathways - think your colon, liver, and lymphatic system in addition to parasite cleansing. You'll also be supported with somatic practices to increase your intuition and reprogram your nervous system.
Perfect for you if: you’re just beginning their healing journey and want to connect the dots with your body and spirit (i.e. anxiety, fatigue, painful periods, etc.) or want to learn how to support your detox pathways + how to parasite cleanse safely and effectively