Whole body healing begins here.
End the war with your body, food, and life.
The cycle of dieting, unhealthy lifestyle habits, and/or trauma most likely didn’t begin with you, but it can end with you. Eclectic Wellness is a virtual wellness practice, ran by Nia Carrillo, MS, a Holistic Nutritionist and Spiritual Life Coach, on a mission to serve women seeking guidance with nourishing their bodies and elevating their emotional wellbeing.
Learn more about the healing modalities that I use:
Plant-Based Nutrition
This isn’t vegan-ism. We give a whole new meaning to “eating the rainbow,” focusing on more plants, less animal products to increase energy & decrease inflammation.
Emotional/Energy Healing
Health isn’t just about the “perfect” diet and exercise program. Energy healing allows you to get to the root of your self-sabotage and heal on a deeper level.
Spiritual Life Guidance
If you feel like your insecurities affect your entire life, you’re not alone. Your healing journey with Nia is meant to provide you guidance in all areas of life from a soul-centered place.
Mindful Eating
The notion that food is simply fuel is BS! Learn how you can enjoy your favorite foods, without feeling the need to binge. Get rid of the “all or nothing” mentality …for good.
My mission is simple…to be the guide I wished I had.
I was once in your shoes; struggling with food, my weight, and life. At 13 years old, I weighed over 225 pounds as a result of my addiction to food.
With zero knowledge of nutrition and fitness, I yo-yo dieted for a decade, from keto to juice cleanses…
Though I managed to lose weight from these extreme efforts, my eating became so disordered in the process. I spent most of my teenage years and 20s fearing carbs & calories, while suffering from a severe lack of self-worth.
Spoiler alert, no diet or “clean eating” lifestyle never satisfied what I really wanted, which was self-love and confidence. I never felt good enough and I robbed myself the gift of life in my pursuit of being “skinny.”
“Best thing I’ve ever done for myself!”
— “B”
“If you’re looking to ditch diets and repair your relationship with food, Nia is your girl! She is always available when you need her…Not only is she there for you nutritionally but you get the whole mind/body/spirit wellness approach. I would highly recommend her to anyone wanting a healthier lifestyle change!”
— Brittini M, Las Vegas, NV
I feel way more energy than I use to. I have taken ownership for my health which makes me feel more grounded in my body. I think the most important thing for me was the more I feel grounded in myself (through eating a lot more veggies & syncing with my cycle the safer), the more I am in touch with my body, which allows me to be a clear channel to communicate my gifts & beliefs more effectively.
— Sydney, Houston, TX
Schedule a complimentary session…on me.
There’s no commitment, pressure, or obligation.
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